One day each week the competitors engage in flexibility and balance training known affectionately as "Yoga X". For 90 minutes we sweat, stretch, breathe, balance, and sweat some more. This aint your Grandma's Yoga!..
Tagged: chiropractic, health, wellness, fitness, exercise, biggest winner, winner, challenge, weight loss, aerobic, yoga, stretch, stretching, flexibility, muscle, balance, obesity




















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