WellCommons

• Jennifer Osborn reposted As I See Fit: Go outdoors for fresh workouts to Fitness and Exercise May 14
• Jennifer Osborn commented on It's All About Balance April 25

  Jennifer said: “Thanks Jamie! Isn't it ironic that you are already doing the right thing?! I love seeing definition as well …”
• Jennifer Osborn commented on It's All About Balance April 25

  Jennifer said: “Alternating is great, Megan! And you are correct, strength training is very important for women in particular. We lose muscle …”
• Jamie Greer commented on It's All About Balance April 24

  Jamie said: “Great article, Jennifer! I've been alternating cardio with weight-restistance circuit training—glad to see I am on the right track …”
• Megan Stuke commented on It's All About Balance April 24

  Megan said: “I prefer weight training to cardio. When I used to work out regularly, I alternated days doing resistance training and …”
• Krichards commented on It's All About Balance April 24

  KRichards said: “Thanks good info!”
• Jennifer Osborn posted It's All About Balance to Fitness and Exercise , 5 comments April 24
• Jennifer Osborn reposted As I See Fit: Exercise plus eating well equals good health to Fitness and Exercise April 9
• Linda McCorkill joined Fitness and Exercise April 5
• Jennifer Osborn reposted As I See Fit: Making it count with functional fitness to Fitness and Exercise March 12
• Jennifer Osborn reposted As I See Fit: Planning for healthy lifestyle is the first step to Fitness and Exercise February 27
• Jennifer Osborn reposted A Workout for the Whole Family to Fitness and Exercise February 10
• Jennifer Osborn reposted As I See Fit: Time for the Triple Threat to Fitness and Exercise February 9
• Jennifer Osborn reposted Do the Warrior Dash with Punch Boxing and Fitness! to Fitness and Exercise February 9
• DJ Hilding reposted 3rd Annual Love 2 Run-Lawrence 4-Mile set for Saturday, February 11th to Fitness and Exercise February 5
• Jennifer Osborn commented on Time to get to work on fitness regimen January 24

  Jennifer said: “Well said Chad, and I couldn't agree more. It's been said time and time again that you have …”
• Jennifer Osborn commented on Time to get to work on fitness regimen January 24

  Jennifer said: “Having the equipment is great, Belinda! Now yes, go and pick it up! You can do it!”
• Katie Bean joined Fitness and Exercise January 24
• Jennifer Osborn commented on Time to get to work on fitness regimen January 24

  Jennifer said: “Hi Karrey, That is so great that you've up from 5 pounds to 10 pounds! You must really see …”
• Chad Steele commented on Time to get to work on fitness regimen January 23

  Chad said: “Fitness is all about priorities. If your health is a priority for you then taking time everyday to exercise should …”
• Belinda Rehmer commented on Time to get to work on fitness regimen January 23

  Belinda said: “I have the equipment, now all I need to do is pick it up! But it's much easier to …”
• Karrey Britt commented on Time to get to work on fitness regimen January 23

  Karrey said: “Thanks for the exercise tips. I do these types of exercises while watching a movie or television. I have the …”
• Jennifer Osborn posted Time to get to work on fitness regimen to Fitness and Exercise , 6 comments January 23
• Jennifer Osborn joined Fitness and Exercise January 21
• DJ Hilding reposted 3rd Annual Head for the Cure 5k to Run Downtown to Fitness and Exercise September 8
• Kristine Chapman reposted Lawrence Amateur Golf Association City Championship July 23-24 to Fitness and Exercise July 19
• Debrah Barr joined Fitness and Exercise June 21
• Sunflowermarathonclub reposted Sunflower Marathon 5K Fun Run to Fitness and Exercise May 11
• Sean Cailteux reposted Fun and Exciting Workout Class is Back Just in Time For Summer!! to Fitness and Exercise May 10
• Jessica Schilling reposted Kansas Relays photo contest entries roll in to Fitness and Exercise April 15

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