Walk Kansas helps you stay on track
- on February 18, 2011
Do you do better at reaching goals when you team up with others who hold you accountable?
If so, Walk Kansas is perfect for you. It is a team-based program that helps you and your family, friends, or coworkers get more active, make better nutrition choices, and learn positive ways to deal with stress.
You and your team members log your minutes of physical activity and fruits/vegetables consumed each day. You report these weekly to a team captian. Team captains report team totals each week. You can view your team's progress here.
The fee is $7.00, plus $2.00 for each additional family member living in the household.
For more information and to sign-up, go here.