Local chef Hilary Kass offers tips on healthy cooking during dinner at Van Go

On Tuesday, March 13, Van Go hosted a family-style dinner as part of their Go Healthy! program.

With the expertise of resident foodie Hilary Kass, ‘family’ members learned about the foods they would eat and ways to healthfully prepare them.

Twenty-five Van Go family members dined on a yummy baked potato bar with toppings such as kale and ground turkey—and a green smoothie for dessert.

Thank you to supporters of the Go Healthy! program for making events like this possible.

Photos courtesy of Matt Ritscher, New Hope Photography.


by vango

Tagged: Go Healthy!, Van Go, Hilary Kass


Karrey Britt 6 years, 2 months ago

Thanks for sharing the photo and information about the dinner — what a great program. Sometimes, I heat up a potato for a quick, yet healthy meal. I like to pile on the broccoli with a little cheese. Anyone else have favorite toppings? Also, I'm curious as to what was in the smoothie?

Lawrence Morgan 6 years, 2 months ago

I completely agree with Karrey Britt. But from a male's perspective, who doesn't cook much, what is possible that is healthy and good?

Marilyn Hull 6 years, 2 months ago

Looks like a fun event!

I'd also recommend trying sweet potatoes. You bake them the same way as regular potatoes, and they are sweet and delicious without anything added.

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