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The American Lung Association has a toll-free helpline where you can call an expert: 1-800-548-8252.
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Smokers who want to quit can call the Kansas Tobacco Quitline at 800-QUIT-NOW for free tobacco cessation and coaching services. The Quitline is a free service and enrollment is available 24 hours a day, seven days a week. A counselor works with the caller during one-on-one phone calls to prepare for a quit date and create a plan to fight cravings and other challenges. Follow-up calls are arranged around participants’ schedules. Studies have found that using a tobacco Quitline can more than double a person’s chances of successfully quitting tobacco.
Great resource, thanks for sharing Karrey!
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LMH is offering a free one session class that covers the basic steps to successfully quitting. It is from 6 p.m. to 8 p.m. Tuesday, April 13. Here's more info.: http://wellcommons.com/events/2010/apr/13/37820/
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