Cordley Carnival on Friday Adds Wellness Fun!

Sally Zogry The **Cordley Elementary Carnival** is this **Friday, September 28th** from 5:30-8:00pm. Come enjoy **free** games and prizes, **free** inflatables, laser tag and hamster balls, silent auction, henna tattoos, cake walk and more! Global Cafe, Iwig Dairy and AirSummerSnow Shaved Ice will be selling local food and drink. New this ...

Time for the Jingle Jog!

Julie Gasper Will you be downtown on Thursday night for dinner or holiday shopping? If so, be ready for an extra dose of holiday cheer! On Thursday night, masses of runners and walkers decked out in lights, tinsel, bells, Santa gear, and more will descend upon downtown Lawrence for the purpose ...

Red Dog's Dog Days "Has-Beens" Program Helps Transplanted Residents Gain Fitness, Lose Pounds

Julie Gasper

It's well documented both in research and in anecdotal thinking that you are more likely to stick with an exercise program when other people are involved. People often feel that they need to be held accountable and find it easier to get out of bed in the morning or pass ...

The (Summer) Dog Days are (Almost) Over

Julie Gasper

It's hard to believe that another summer of Red Dog's Dog Days workouts is coming to a close next week. Although the program runs year-round in a reduced capacity, the summer session has always been the hallmark that thousands of us both fear and look forward to each year. Though ...

Red Dog's Dog Days participants work out at KU's Memorial Stadium

Nick Nelson

Red Dog's Dog Days is back in Memorial Stadium for 6 a.m. workouts, Monday through Thursday. Evening sessions take place at 6 p.m. in the field east of Robinson Gymnasium on the Kansas University campus.

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