How Diet Soda Can Cause Weight Gain

This video from Wellness Works discusses the importance of the Acid/Alkaline balance in the body, and how it relates to our diet. By the end of the video you should be able to answer the following questions:

1) Why are acid reflux medications among the fastest growing groups of medications in the US?

2) Why is it that Americans have the highest calcium consumption in the US, yet have poor bone health?

3) How can a diet soda with zero calories make you gain weight?

Click here to watch the video

Tagged: cholesterol, prevention, physiology, soda, pH, eating, exercise, calories, weight, stress, diabetes, function, healthy, health, nutrition, obesity, balance, active, diet, chiropractic, drugs, fitness, wellness

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