Treating Shin Splints -- And Making Sure They Don't Come Back
- on July 1, 2010
Whether you are a pro athlete, a weekend warrior or just on your feet all day, shin splints can strike at any time, causing substantial pain. Fortunately, there are precautionary measures you can take to prevent painful shin splints from occurring and/or get you back to full health if you're suffering from shin splints. Here's an introduction to this common condition and information you should discuss with your doctor if you suspect you have shin splints.
Tagged: running, prevention, bones, sports, alignment, muscles, exercise, spine, feet, chin splints, joints, massage, athletes, nerves, health, active, chiropractic, subluxation, fitness, wellness, injury