Is Technology KILLING You?
- on July 19, 2010
Your Body Is Sending You a Message
Text messaging, video gaming, surfing the Internet - with technology comes repetitive behaviors and body positioning that can have dramatic health consequences, not the least of which is a condition known as forward head posture. Just think about it: hours on end with your head down, neck scrunched, staring at a tiny phone, iPod or other device; you're just asking for trouble. Your body is sending you a message - it's time to answer it...