What do you read first on a food label?

Calories. 47% 133 votes

Sodium. 8% 25 votes

Fats. 7% 22 votes

Sugar. 3% 10 votes

Carbs. 7% 20 votes

Nutrients. 0% 1 vote

Ingredients. 20% 58 votes

Don't read labels. 3% 11 votes

280 total votes


Terry Sexton 6 years, 3 months ago

I always check the bread label to make sure my whole wheat bread was baked with whole wheat flour & not that enriched stuff. Honey Wheat ain't whole wheat, honey.

livinginlawrence 6 years, 3 months ago

I always check to be sure food items do not contain hydrogenated oils. If it has them, I don't eat it.

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