WellCommons

Our starting points in the quest for 100 pushups

I downloaded the iPhone app, so we'll see how it goes. Also, why does JK look so mean in the photo?!

May 20, 2011 at 4:11 p.m. ( permalink | suggest removal )

Ready for a "Zombie Apocalypse"? Then you're ready for anything, says CDC

Jake and I decided long ago that if there is a zombie takeover, we'd head to the nearest QT and set up shop — or at least "borrow" all of the goods and take them back to our house. Also, we'd "borrow" all of the insulin from nearest pharmacy for Sarge. Gotta be prepared.

May 20, 2011 at 11:13 a.m. ( permalink | suggest removal )

Comfort food a cure for loneliness

Broccoli is present in one of my favorite comfort foods: Peanut curry w/ tofu, broccoli and bok choy from Zen Zero.

March 23, 2011 at 11:45 a.m. ( permalink | suggest removal )

Need a social media policy? Here's info.

Additionally, here's a lengthy list of public social media policies for a variety of industries: http://socialmediagovernance.com/poli...

August 17, 2010 at 8:44 a.m. ( permalink | suggest removal )

West Junior High School students growing along with garden project

I wish my school had done a project like this growing up. Now these kids will know the basics of growing and cooking food for the rest of their lives.

August 3, 2010 at 7:34 a.m. ( permalink | suggest removal )

10 ways to burn about 100 calories

Only 15 min. using a push mower?! It takes me about 45-50 min. to mow our yard using a push mower and in this heat I sweat buckets. Not to mention pulling weeds and moving mulch. Goodbye 500 calories.

August 2, 2010 at 1:05 p.m. ( permalink | suggest removal )

World Cup, Big 12 to blame for my hiccup

A massage therapist at Salon di Marco on Mass told me to roll my feet over a golf ball before I go to bed at night (for the foot cramps.) So far it's working really well!

July 8, 2010 at 9:30 p.m. ( permalink | suggest removal )

Tour of Lawrence crash video

Not exactly sure of the setup, but he's always been Captain Electronics. I'll send him the link and have him comment with the setup. He has other videos from the race, too.

July 5, 2010 at 9:20 p.m. ( permalink | suggest removal )

Lavender and sweet corn harvest videos

Thanks for the comment, Lily. Glad we could highlight a local farm!

July 2, 2010 at 10:06 a.m. ( permalink | suggest removal )

Laughter in Numbers

I could get lost for hours watching the flash mob videos out there. One of the most popular was on the season premiere of Oprah last year:

http://www.youtube.com/watch?v=eyLuIY...

June 23, 2010 at 8:28 p.m. ( permalink | suggest removal )